Get at least eight hours of sleep. Sleeping kills two birds with one stone, as it helps to relax your body as well as detoxify it. If you aren’t getting enough sleep, chances are your skin hasn’t had the time or ability to renew its skin cells. Regulate your sleep cycle by going to bed at a consistent time every night and sleeping for a minimum of eight hours at least.[12]
Use oil-free makeup. If you wear makeup, you may be stuck in a vicious cycle of covering up acne while simultaneously causing it with your cover-up usage. Find acne-fighting oil-free mineral makeup to help prevent worsening your acne while simply trying to hide it. Power foundations are also recommended. When possible, avoid wearing make-up at all though as it clogs your pores over the course of the day.
Exfoliate dead skin cells that can clog pores and lead to breakouts with the power of salicyclic acid. Mario Badescu's Acne Facial Cleanser was specially formulated to effectly target acne-prone or acne-erupted skin. A soothing blend of botanical extracts including aloe, chamomile, and thyme help to improve the look and feel of troubled skin, while leaving skin thoroughly refreshed.
Acne scar treatment: “You have to take all of these factors into account, and I always advise people that multiple treatments will be needed, and even after a year or two, a 50 percent improvement may be all they get,” Dr. Levine says. Still, it’s important to remember that less visible or deep scars can still make a difference to a person’s self-esteem. “It takes patience, but every scar can be improved, and even if the results are not perfect,” says Dr. Hellman.
29. Antibiotics are an option. Oral antibiotics are usually used for moderate to severe acne, especially on the back or chest, and kill bacteria in your skin pores. The ones most commonly used are tetracycline and erythromycin. Like all antibiotics, they can cause yeast infections as well as more severe side effects and can interfere with the effectiveness of birth control pills. They can also cause increased sun sensitivity, so you'll need to be extra careful when going outside and use SPF daily. For more extreme cases, your doctor may suggest Isotretinoin (Accutane), which is used in moderate to severe cases of acne when nothing else works, but can have more extreme side effects.
Exfoliating cleansers and masks: A variety of mild scrubs, exfoliants, and masks can be used. These products may contain salicylic acid in a concentration that makes it a very mild peeling agent. These products remove the outer layer of the skin and thus open pores. Products containing glycolic or alpha hydroxy acids are also gentle skin exfoliants.
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