Alcohol-based toners have been an anti-acne step since forever, but are so harsh and drying on skin that they can cause skin to produce even more oil, and they can irritate; as with benzoyl peroxide or any other irritant, they can further inflame a case of acne. But dabbing skin with witch hazel or non-alcohol toner (we love S.W. Basics’ toner with witch hazel and raw apple cider vinegar, $9.99, swbasicsofbk.com) can serve as a mild exfoliant, to unclog pores and deposit ingredients like tea tree oil or salicylic acid. Tea Tree Oil Facial Cleansing pads from Desert Essence ($7.99, desertessence.com) are particularly brilliant, combining both ingredients.
Another potential skin saboteur is sugar, because it raises your insulin level. More and more evidence shows that insulin may boost those oil-triggering male hormones, Dr. Schultz explains. Stick to low-glycemic foods—ones that have complex carbs like whole grains, which break down slower in the body and cause less of an insulin spike. Your health will be better for it, too.
It's a myth that tanning clears up your skin. UV rays put you at risk for skin cancer, premature aging, and wrinkles. Don't lie in the sun or use a tanning booth. Also, some commonly prescribed acne medications, including retinoids that go on your skin, can make you more sensitive to damage from UV rays. So always wear sunscreen and limit how much sun you get.
Español: eliminar el acné, Deutsch: Akne behandeln, Nederlands: Van acne afkomen, Italiano: Liberarsi dell'Acne, Français: se débarrasser de l'acné, Русский: избавиться от угрей, Português: Eliminar a Acne, Bahasa Indonesia: Menyingkirkan Jerawat, Čeština: Jak se zbavit akné, 中文: 去除粉刺, ไทย: ขจัดปัญหาสิว, العربية: التخلّص من حبّ الشباب, 한국어: 여드름을 없애는 방법, हिन्दी: मुहांसों से मुक्ति पायें, Tiếng Việt: Loại bỏ Mụn trứng cá, 日本語: ニキビのない肌を手に入れる
Even if battling zits is a distant memory, filed away with high-school gym class and algebra tests, acne marks and scars can annoyingly linger long after pimples are gone. “If someone gets a very large pimple or cyst, the natural healing process of the skin will create a scar,” says David Avram, M.D., of Heights Dermatology and Laser. “The more intense the inflammation, the more likely it will leave a scar.”
Not that you needed an excuse to pop open a bottle of bubbly, but if a pimple should threaten to ruin your evening out, reach for the Champagne. Its tartaric acid (found in grapes) is said to not only ease acne, but also to contain anti-aging properties. So, soak up a cotton pad with your champs, and apply it to the infected area (it won’t hurt to rub it on your whole face, either). High-class problems? We’ll drink to that!
In order to treat acne marks and scars, it's helpful to learn how to distinguish between the two. "What many people don’t realize is that a dark or pink mark on the skin is not actually an acne scar. Inflammation in the skin often leaves behind a stain as part of the natural healing process. The inflammation revs up pigment production, creating the mark that fades on its own over several weeks to months," says dermatologist and 2018 Acne Awards judge Dr. Joshua Zeichner. Unlike scars, these are smooth to the touch (AKA, not raised or indented), and signify that there is no permanent collagen damage to the skin.
Common knowledge would dictate that most people are aware that certain foods, and in turn, the nutrients they contain, can be beneficial for specific body parts. For example, healthy bones require calcium and vitamin D; our hearts function better when we eat certain seafood that is rich in omega-3 fatty acids. However, this does beg the question as to what food promotes healthy skin?
Hypo-pigmentation is characterized by the light spots that result from a lack of melanin. With this type of skin damage, melanocytes are depleted from the injured area or lose their ability to produce melanin. This occurs when healthy skin has been replaced with scar tissue. Because scar tissue has a light pink color, it’s more noticeable on people with darker skin tones.
Kiehl’s is inspired by its rich heritage as an old-world apothecary, applying over 165 years’ worth of cosmetic, pharmaceutical, herbal, and medicinal knowledge into the formulations. They utilize the finest natural ingredients and incorporate advanced scientific technologies to ensure the highest quality and most efficacious formulas without compromise. They are protective of the environment as they maximize the use of renewable, sustainable, and biodegradable ingredients. Kiehl’s proudly stands behind the quality, efficacy, and safety of each of their products.
Temporary skin fillers have been used for years for acne scar treatment, but a permanent dermal filler was approved for use by the FDA just last summer. Designed to remove moderate to severe acne scarring, Bellafill is made up of 80% collagen to replace lost volume and 20% polymethylmethacrylate, which helps your body heal by boosting protein production.
You can help keep rosacea under control by keeping a record of things that cause it to flare up. Try to avoid or limit these triggers as much as you can. Antibiotic lotions or gels can also help. Sometimes, you may need to take antibiotic pills. Your dermatologist may treat you with laser surgery. If you think you have rosacea, talk with your doctor about these treatments.
Photodynamic therapy (PDT) is one of the newly available treatments. PDT uses a topical photosensitizer liquid that one applies to the skin and a light to activate the sensitizer. Levulan (aminolevulinic acid) and blue light, commonly used to treat pre-cancers (actinic keratosis) and acne vulgaris, can treat some rosacea patients. The use of PDT in rosacea is off-label, since it is primarily designed for regular acne. PDT works at reducing the inflammation; PDT is performed in a physician's office. The treatment takes anywhere from one to one and a half hours to complete. Strict sun avoidance for approximately one to three days is required after the treatment. Mild discomfort during the treatment and a mild to moderate sunburn appearance after the treatment is common. Some patients have experienced remissions (disease-free periods) of several months to years from these types of treatments. Other patients may not notice significant improvement.
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.