13. You're still a sun-worshipper. You're probably already aware that lying out in the sun and going to tanning beds cause skin cancer, but if that still hasn't stopped you from hitting the beach without sunscreen or the proper protective gear (aka that chic sun hat), perhaps this will. Contrary to popular belief, the sun isn't healing your acne, it's actually making it worse. What happens is, as your face gets red from the sun, it makes any breakouts you might already have blend in, creating the appearance of clearer skin. But what's really going on is the sun causing your skin to dry out and triggering more oil production, which can lead to more zits.
EradiKate™ Mask Foam-Activated Acne Treatment gently exfoliates dead skin cells and helps unclog pores while sulfur reduces the appearances and helps prevent pimples, zits, and future breakouts. Within minutes Kate’s unique foam-activated technology penetrates to help dissolve impurities and dirt, and address oily skin. An advanced botanical complex of boswellia serrata, honey extracts, and rice bran work to calm and soothe skin. Use this mask with Kate Somerville’s bestselling EradiKate Acne Treatment for an acne regimen that promotes a clearer complexion.
Understanding why you break out requires consideration of a variety of aspects. There are many underlying reasons for acne breakouts, but most pimples are caused by fluctuations in hormone levels. During puberty, the increase in androgens (male hormones) causes the adrenal glands to go into overdrive. This triggers the production of sebum within the sebaceous glands. The more sebum produced, the easier it is for hair follicles to become clogged. When the follicle becomes blocked, oil can’t leave the pore, collecting dead skin cells that would have otherwise sloughed off and hanging onto bacteria called p. acnes. These hormonal fluctuations can arise at other times in life, including menstruation, pregnancy, and menopause.
Scars are varied and complex, and learning how to get rid of acne marks requires trial and error. There are a variety of ways to get rid of acne scars and each corner has a different proponent. However, before you go jumping on the bandwagon for the latest cure-all, we suggest breaking down the various treatments methods into their disparate parts.
Photodynamic therapy (PDT) is a procedure that treats precancerous cells, in addition to other types of cancer cells. The medical treatment does this with the help of a photosensitizing drug and a light source that activates the applied drug, destroying cancer cells. PDT is approved to treat non-small cell lung cancer, esophageal cancer, and Barrett's esophagus. It's used to treat actinic keratosis, as well as acne, rosacea, skin cancer, sun damage, oily skin, wrinkles, warts, psoriasis, and enlarged sebaceous glands.
Bellafill is a dermal filler approved for the correction of moderate to severe, atrophic, distensible facial acne scars on the cheeks in patients over the age of 21. This injection provides immediate improvement — like, your skin is improved by the time you leave the office. Once it's injected, the collagen goes to work immediately, adding natural-looking volume and lift to soften acne scars. Over time, your body naturally metabolizes the collagen — but the results remain intact. In fact, Z. Paul Lorenc, a New York City-based plastic surgeon, explains, “90 percent of patients who used Bellafill to treat their acne scars were still satisfied with the results at the one-year mark." The best part? There is no downtime and you can return to normal activities right away.
As you go about treating acne, it's important to remember that all acne isn't the same. What works really well for one kind of pimple might not work at all for another. You want to use the type of acne treatment that targets your particular kind of acne. If you use the wrong treatment you might even make your breakouts worse. The first step in how to get rid of acne is understanding what kind of acne you have—read on to learn about blackheads, white heads, small red bumps, hormonal acne and cystic acne, and how to best treat each.
Do a Google search for “how to get rid of acne fast" and you'll see plenty of websites telling you to eat better for clear skin. But are there really foods that cause acne, or is that an old wives' tale? Dermatologist Hilary Baldwin, MD, of the Acne Treatment and Research Centre in Morristown, New Jersey, says the answer isn't really simple at all. "The simple answer is, we don't know. So far studies have suggested that high-glycemic index diets (those with lots of white foods like potatoes, pasta, bread, rice and sweets), as well as diets high in skim-milk dairy products and whey protein supplements might be associated with worsening of existing acne but are less likely to cause acne," Baldwin says.
In occasional cases, patients may use short-term topical cortisone (steroid) preparations of minimal strength to reduce local inflammation. Some mild steroids include desonide lotion or hydrocortisone 1% cream applied sparingly once or twice a day just to the irritated areas. There is a risk of causing a rosacea flare by using topical steroids. Prolonged use of topical steroids on the face can also cause irritated skin around the mouth (perioral dermatitis).
When it comes to acne scars — especially difficult to treat indented or raised ones — the best offense is a good defense. If you’re still struggling with active acne and want to avoid future scarring, Avram likes this drugstore-staple Neutrogena wash because it contains salicylic acid, a beta-hydroxy acid that he says “exfoliates the skin, softens the appearance of the acne itself, and has some antibacterial properties.”
To get rid of acne scars fast, apply diluted lemon juice to your scars so they lighten up and aren't as noticeable. You can also make a paste with 1 part baking soda and 2 parts water and use it to exfoliate your face, which can reduce the appearance of acne scars. For more stubborn acne scars, apply an over-the-counter cortisone cream to the scars to help them heal faster.
"Overwashing your face can make acne worse," Dr. Kazin explains. Cleansing more than twice a day is too much and can just dry out skin, "which can cause [it] to produce more oil to overcompensate." Your Clarisonic addiction may not be helping either. "It helps remove all makeup and helps your cleanser work better, but I worry about the coarse ones. It's almost like giving yourself microdermabrasion twice a day, which can cause a breakout," says Dr. Kazin. Dr. Schultz seconds that: "Anything that rubs skin will, to a small extent, promote acne." That includes a grainy or gritty cleanser, too. Try these two gentle face washes instead: Phace Bioactive Detoxifying Gel Cleanser or Frank Body Creamy Face Cleanser.
When you get acne, there is intense inflammation of your facial skin and there is a loss of collagen. Collagen is the protein fiber, one of the components of skin which gives skin its elasticity. When you pick or squeeze your pimples, it leads to further inflammation and injury to your skin. It also leads the bacteria and pus in your pimple go deep down into your skin resulting in more loss of collagen which means even deeper scars on your face.
Dr. Day says another product ingredient to look out for is retinol to "help minimize and even avoid scarring." Dr. Chiu suggests this particular SkinMedica product because it "induces new collagen formation, which can soften acne scars, as well as unclogs pores for acne prone skin while bringing pigment to the surface with its exfoliative properties." Start using it twice a week and you'll notice fine lines start to fade as well.
A benzoyl peroxide cream (2.5 percent strength) is a good choice for adolescents experiencing red or inflamed breakouts that aren't getting better with medicated cleansers. Benzoyl peroxide is a very common and inexpensive acne treatment cream that can be found over-the-counter in the skin care aisle. Benzoyl peroxide kills the bacteria that cause pimples and is highly successful in treating mild cases of acne.
Laser treatment may cause some discomfort. While most patients are able to endure the procedure, ice packs and topical anesthetic cream can help alleviate the discomfort. Multiple treatments are typically necessary, and most insurances do not cover the procedure. Doctors recommend treatments in three- to six-week intervals; during this time, sun avoidance is necessary. Review risk, benefits, and alternatives with a physician prior to treatment. Combine laser treatments with photodynamic therapy (light-activated chemical using Levulan) for more noticeable results.
Our second primary treatment, the Icon Laser, offers patients the best results for smoother skin. Laser therapy breaks up the scar with laser light. It punches holes in the collagen without ever piercing the skin. Because it doesn’t break the skin, recovery tends to be quicker after this treatment. Also, lasers penetrate deep into the skin causing long-lasting results.
When you think about it, consistently reaching for your go-to face towel every day is like reusing a dinner napkin over and over again. Using dirty towels can harbor bacteria, and they can even introduce new bacteria to your skin, which may lead to more pimples. Thankfully, this doesn't mean you need to reach for a new towel every single time you wash your face, according to Dr. Melissa Kanchanapoomi Levin, board-certified NYC dermatologist and clinical instructor at NYU Langone and Mount Sinai Hospital. As long as you're truly washing off all of your makeup, you can stick to switching out your towels on a weekly basis.
Experiment with aloe vera. The sap of the aloe vera plant is a soothing natural substance which can be used to relieve many ailments, from burns to wounds to acne scars. Aloe vera helps to rejuvenate and moisturize the skin, encouraging acne scars to fade. It is possible to buy aloe vera products in the drugstore, but the best thing to do is buy an aloe vera plant and use the sap from a broken leaf. This gel-like sap can be applied directly on the scarring, and there is no need to wash off.
Even if you have amazing willpower—like the willpower of a Girl Scout with a full inventory of Thin Mints under her bed—and never, ever mess with your acne, you can still scar. "Acne scars result from damage to the skin following repeated inflammation from acne cysts," says Judith Hellman, M.D., a board-certified dermatologist in New York City. "Pimple popping can make the process worse, but acne can cause scarring even without pimple popping."
Exfoliating cleansers and masks: A variety of mild scrubs, exfoliants, and masks can be used. These products may contain salicylic acid in a concentration that makes it a very mild peeling agent. These products remove the outer layer of the skin and thus open pores. Products containing glycolic or alpha hydroxy acids are also gentle skin exfoliants.