Try sipping spearmint tea. According to Dr. Carl Thornfeldt, dermatologist and founder of Epionce Skincare, having two cups a day could reduce acne by 25%! Dr. Levin explains this is because spearmint tea has been shown to have anti-inflammatory and reduction in testosterone levels in some limited studies. "While it's unclear how it works, and it's important to note that there are no standardized studies, it is encouraging data that spearmint may have potential as a natural adjunct treatment for hormonal acne," she says.
Clear, perfect, glowy skin is pretty much a magical unicorn we’ve been chasing since we hit puberty. We love to believe it exists, but for most of us it’s a myth that only exists in fairy tales. And, honestly, the internet doesn’t help much. There are so many supposedly “natural” DIYs floating around the World Wide Web, it’s hard to tell what treatments and tips are real—and what’s a bunch of BS.
If you're experience hormonal acne every single month—and it's don't-want-to-leave-the-house bad—it's worth visiting your doctor to rule out polycystic ovarian syndrome, a hormonal imbalance that can lead to infertility, anxiety, and depression. Birth control medications, which help regulate hormone levels, are effective in preventing these kinds of breakouts, says Dr. Hale, who's also a fan of DIY remedies when it comes to how to get rid of acne. Home remedies like crushed aspirin application are among her top treatment choices. "You're basically applying pure salicylic acid to it," she explains.

Your body is capable of taking care of your scars and they will get lighter with time. However, if you expose them to the sun, their healing process will slow down and the scars will get darker. So, avoid the sun. If it’s essential to go out in sun, use sunscreen to guard your skin and also cover yourself with hat, umbrella, clothes- whatever you can lay hands on.
Who likes scars and that too on the face! Getting rid of acne scars is a little tougher than eliminating acne actually. Pimples can be naturally treated with many ingredients having anti-inflammatory or antibacterial properties which are in abundance in nature. However, pimple scars are a little stubborn as they don’t go easily. However, as the saying goes, nothing is impossible. It may take some time but your regular efforts using certain natural bleaching agents as well as other ingredients may lighten your acne scars and gradually remove them permanently.
Avoid creams with vitamin E. Creams with vitamin E may actually do more harm than good. Because it's a vitamin, we're tempted to think that it will be either beneficial or harmless. In fact, one University of Miami study reported that vitamin E treatment had no effect or worsened the appearance of scars in 90% of subjects, with improvement in only 10% of cases.[9]
Dermarolling: Those little needle rollers you've been seeing all over social media? Turns out, they're good for more than just a cute Instagram video. "Microneedling works by creating a small 'injury' to the skin, which in turn can increase collagen and elastin production, improving scars and fine wrinkles and reducing hyperpigmentation," explains dermatologist and founder of Curology, David Lortscher, MD. Use the microneedler a few times a week as a part of your nighttime routine after cleansing and before toning. "It’s particularly important to pay attention to sterility, and remember that overdoing can damage the skin and incite inflammation, so proceed with caution if you are considering home treatments. Consider a consultation with a dermatologist to explore in-office options," says Dr. Lortscher.
Not only can the sun prolong PIE appearance, it can lead to premature aging including sun spots, fine lines, and wrinkles. UV damage is DNA damage. Sunscreen is an anti-aging must for all ages young and old--preventing future skin cancer. It is the fountain of youth in a bottle. Prevention is better than treatment. There is no such thing as safe tanning, as tanning is the result of sun damage.
Avoid picking at spots and scars. Though it may be tempting, picking at your scars interrupts the process by which your skin naturally heals and can worsen their appearance. Picking at existing pimples, meanwhile, can cause your skin to scar in the first place, as bacteria from your hands may be transferred onto your face, causing it to become inflamed and infected. Therefore, picking should be avoided at all costs.

Your doctor might recommend an injectable treatment called a filler. "Mainly, I treat acne scars with hyaluronic acid fillers, such as Restylane, but not all acne scars respond to this sort of treatment," Schlessinger says. "Additionally, I personally find that Accutane has a remarkable effect on acne scars if it is prescribed early on in the course of a scarring acne."
No one factor causes acne. Acne occurs when sebaceous (oil) glands attached to the hair follicles are stimulated at the time of puberty or due to other hormonal changes. Sebum (oil) is a natural substance that lubricates and protects the skin. Associated with increased oil production is a change in the manner in which the skin cells mature, predisposing them to plug the follicular pore. The plug can appear as a whitehead if it is covered by a thin layer of skin, or if exposed to the air, the darker exposed portion of the plug is called a "blackhead." The plugged hair follicle gradually enlarges, producing a bump. As the follicle enlarges, the wall may rupture, allowing irritating substances and normal skin bacteria access into the deeper layers of the skin, ultimately producing inflammation. Inflammation near the skin's surface produces a pustule; deeper inflammation results in a papule (pimple); if the inflammation is deeper still, it forms a cyst.
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