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Shower twice a day. Take a shower or bath in the morning and at night. Alternatively, take a shower in the morning and then again after physical activity, like exercise, or sweating. Wash your entire body with a mild cleanser and use shampoos that limit oil production in your hair. Be sure to always shower after exercising to remove the dead skin cells your body has sloughed off through sweating.
13. You're still a sun-worshipper. You're probably already aware that lying out in the sun and going to tanning beds cause skin cancer, but if that still hasn't stopped you from hitting the beach without sunscreen or the proper protective gear (aka that chic sun hat), perhaps this will. Contrary to popular belief, the sun isn't healing your acne, it's actually making it worse. What happens is, as your face gets red from the sun, it makes any breakouts you might already have blend in, creating the appearance of clearer skin. But what's really going on is the sun causing your skin to dry out and triggering more oil production, which can lead to more zits.
Old marks still sticking around take patience and consistency to treat. One way to even out skin tone over time is with regular exfoliating. "[Exfoliating] is important in treating acne scars at home as it lifts dead skin and allows new skin to grow and proliferate," Dr. Moy explains. This exfoliator contains papaya enzymes to break down dead skin cells and microderm crystals to buff away acne scars. Aloe vera, coconut, and vitamins E and B nourish the skin simultaneously.
Some patients elect combination therapies and notice an improvement by alternating metronidazole and azelaic acid: using one in the morning and one at night. Sodium sulfacetamide (Klaron lotion) helps reduce inflammation. Other topical antibiotic creams include erythromycin and clindamycin (Cleocin). Topical ivermectin cream (Soolantra Cream, 1%) is also available.
All the above remedies for acne scars are good but there are some that will be more suitable for your skin type. Find out them by experimenting with each and every remedy for scars. Have patience and treat your scars with these remedies and you will definitely get rid of your acne scars. Patience will be the main ingredient though, whatever remedy you adopt for your acne scars!
Derived from the Melaleuca alternifolia plant of Australia, tea tree oil is an excellent antiseptic, antibacterial, antifungal and antiviral essential oil. As such, not only for acne scars, tea tree oil is, in fact, one of the best remedies for acne too. As far as scars are concerned, this oil is most beneficial in healing the hypertrophic scars that are generally raised and red, such as those we get after burn injury or a surgery. Raised acne scars too are not very uncommon. So if you have such raised or hypertrophic acne scars, you can effectively use tea tree oil to heal them. Tea tree oil, due to its anti-inflammatory effects would definitely help you in getting rid of such acne scars. This oil is also hydrating. It provides moisture and helps hydrate the scar which gradually diminishes the scar and make it disappear.
Dilute white vinegar facial soaks or cleansing daily or weekly using approximately 1 part regular table vinegar to 6 parts water may be helpful. Vinegar helps as a natural disinfectant and can help decrease the number of yeasts and bacteria on the skin. Since vinegar may flare rosacea in some people, try a small test area before applying to the entire face.
7. You smoke. Every time you light up a cigarette, you decrease the amount of oxygen that goes to your face. This not only predisposes you to cancer, and causes the breakdown of collagen and elastin that leads to wrinkles and increased pore size, but the carcinogens in the smoke also irritates your skin and dries it out, triggering your skin to produce more oil and possibly more breakouts. (Tip via Dr. Downie.)
Retinoids: Retin-A (tretinoin) has been in use for years, and preparations have become milder and gentler while still maintaining its effectiveness. Newer retinoids include adapalene (Differin) and tazarotene (Tazorac). These medications are especially helpful for unclogging pores. Side effects may include irritation and a mild increase in sensitivity to the sun. Adapalene 0.1% is now available without a prescription. With proper sun protection, however, they can be used even during sunny periods. The combination medication known as Epiduo gel -- which contains the retinoid, adapalene, along with the antibacterial, benzoyl peroxide -- is applied once a day.
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