"Acne scars are very challenging to treat and are even more challenging to treat once they've been given time to age," says Joel Schlessinger, M.D., a board-certified dermatologist in Omaha, Nebraska. Although he says the best option is prevention (but if you just can't resist popping your pimples, do it the doctor-approved way!), there are ways to treat acne scars to drastically reduce their appearance.

Use gentle skincare products. A lot of the time, people are so desperate to get rid of acne scars and skin discolorations that they will use all manner of abrasive products and methods which can irritate the skin and make the situation worse. Try to listen to your skin -- if it's reacting badly to a particular product, you should stop using that product immediately. Stick to gentle facial cleansers, make-up removers, moisturizers and scrubs that soothe your skin rather than inflame it.


See Your Doctor If You Get Large, Deep Breakouts or Acne Cysts: While smaller blemishes can still scar the skin, it's the big guys that usually do the damage. Because they extend deeper into the skin, deep nodular breakouts or cystic breakouts are more likely to destroy skin tissue and leave scars. Over-the-counter acne products just won't help these types of breakouts. Get an appointment with a dermatologist. Quick, effective treatment can help lessen the chance of developing deep scars.


Acne scar treatment: “Treatment may include excising the scar with a small ‘punch,’ and suturing the defect closed, but this only works for isolated ice pick scars,” he says. New York City dermatologist Judy Hellman, MD, adds: “We can also do skin grafts and take skin from behind the ear to fill the scar, and then we can use a laser or radiofrequency device to smooth it out.”

Phase 2: My Torture Facial After two weeks of adhering to Shamban's strict regimen, I go back to her office for a facial. I'm thinking it's going to be the ultimate doctor visit, like a relaxing spa day with Enya playing and detox tea served at the end. But I hop into the facialist's chair and I'm immediately engulfed in a stringent smell that makes me choke -- a far cry from the lavender and eucalyptus I was expecting. And the process begins. 

The process involves first removing makeup with an emollient formula—I use her Soothing Aloe Cleansing Milk, which looks and feels like lotion—on dry skin for 30 seconds, then rinsing and follow with another cleanser. Rouleau's AHA/BHA Blemish Control Cleanser has been my lifesaver, it's a blend of salicylic, lactic, and glycolic acids, plus jojoba beads for physical exfoliation. It sloughs away residue and oil and targets pimples, blackheads, and leftover scarring. I always followed this with Rouleau's Balancing Skin Tonic before applying any other layers.
Acne scar treatment: “Rolling scars can be treated with microfat injections followed by microneedling with platelet-rich plasma (PRP),” says Dr. Imber. Microneedling creates tiny wounds or pinpricks in the skin. The body’s natural, controlled healing process then kicks in to boost internal collagen production. Microneedling is also a great acne scar treatment because it opens up channels within the skin that give PRP—the healing factors in your own blood—and skin care products direct access to deeper layers of the skin where they’re needed most. PRP is created by taking some of your blood, isolating the platelet-rich plasma, which contains proteins and other growth factors, and injecting it back into the scar. “The objective is to build up the collagen layer under the depression in order to raise it to the level of the surrounding skin,” Dr. Imber says. You’ll likely need multiple treatments, but the results are worth it. This approach is backed up by a new study in the January 2017 issue of Aesthetic Plastic Surgery, which found that fat plus PRP improve depressed scars alone and in combination with laser skin resurfacing. What’s more, the treatment improved the social life and relationships of people with scarring, the study showed. These are the innocent habits that practically guarantee your acne will scar.
Your body is capable of taking care of your scars and they will get lighter with time. However, if you expose them to the sun, their healing process will slow down and the scars will get darker. So, avoid the sun. If it’s essential to go out in sun, use sunscreen to guard your skin and also cover yourself with hat, umbrella, clothes- whatever you can lay hands on.
Some teens who have acne can get help from a doctor or dermatologist (a doctor who specializes in skin problems). A doctor may treat the acne with prescription medicines. Depending on the person's acne, this might mean using prescription creams that prevent pimples from forming, taking antibiotics to kill the bacteria that help create pimples, or if the acne is severe, taking stronger medicines such as isotretinoin, or even having minor surgery. Some girls find that birth control pills help to clear up their acne.
See Your Doctor If You Get Large, Deep Breakouts or Acne Cysts: While smaller blemishes can still scar the skin, it's the big guys that usually do the damage. Because they extend deeper into the skin, deep nodular breakouts or cystic breakouts are more likely to destroy skin tissue and leave scars. Over-the-counter acne products just won't help these types of breakouts. Get an appointment with a dermatologist. Quick, effective treatment can help lessen the chance of developing deep scars.
Potentially the easiest and cheapest option, "Clay masks help draw out impurities such as dirt and oil at the surface level of the skin which helps with acne breakouts. It will help to dry up the acne," says Dr. Bank. You can usually find a large tube (meant for your entire face) at the drugstore, and using it as a spot treatment will make it last forever. Just look for a mask with kaolin or bentonite clay as the primary ingredient.
Ugh, I know. This is the first piece of advice every dermatologist, esthetician, and nutritionist has told me time and time again, yet I've resisted. I'm aware that dairy is known to cause inflammation and increased sebum production, but I just love cheese (and ice cream, and milk chocolate) so damn much, okay? Because I was at my most desperate, I decided to swallow my cravings and go dairy-free for a very doable three weeks. After just one week into the experiment, my cystic bumps died down significantly, and I cursed everyone for being right.
Worried moisturizer will make your acne worse? Think again — it can actually help improve your skin. “If the skin surface is dry and dehydrated, the oil glands tend to overproduce oil and this can make acne worse,” Dr. Weiser says. “Hydrating the skin surface can re-balance oil glands and help control acne and improve healing.” When buying a moisturizer, she recommends looking for a lightweight, oil-based product that won’t clog your pores. Dr. Levin likes Differin Soothing Moisturizer because it's "a great lightweight pH balanced moisturizer you can use in combination with acne topical treatments."
Not for those with moderate to severe acne: Facials are effective in removing comedones (whiteheads and blackheads), but aren’t for those with many pimples, or inflammatory acne. Exfoliants help reduce comedones, but they frequently irritate pimples — causing them to become more inflamed and noticeable. Also, extracting inflammatory acne, like nodules and cysts, can be very challenging and when done improperly, can lead to scarring or further inflammation.
Best used for treating hyperpigmentation, these products — packed with glycolic acid — promote cellular turnover to remove the top layers of the skin revealing a brighter, fresh complexion, says New York City-based dermatologist Dendy Engelman. "Glycolic acid is the smallest acid in size," she says. (This means it can get deep into the skin.) "It is very effective in breaking down skin cells and removing dead particles," says Engleman. "It boosts collagen production and elastin production with the removal of waste and dead skin cells." Bottom line: By removing these dead cells, healthy, glow-y skin is revealed.
Laser resurfacing involves directing concentrated pulsating beams of light at irregular skin. This procedure may be used to reduce wrinkles, blemished, or acne scars. There are two types of lasers commonly used in laser resurfacing: carbon dioxide and erbium. Treated areas heal in 10-21 days. Possible complications include milia, hyperpigmentation, and swelling.

Cleansing . Create a cleansing routine, washing your face each morning and before bed. This alone can significantly reduce acne breakouts. Wash your face for at least a minute to ensure that all bacteria are killed. Make sure to wash away any makeup before going to bed as these products can increase acne outbreaks while damaging the skin. Use oil free products that will not clog the pores during this step. Also wash any other areas where acne appears during this ritual such as your chest, back or shoulders.


Comedo (whiteheads or blackheads) or papules. The comedo is the basic acne lesion, which is a plugged pore. If the plugged pore stays under the skin, it's called a closed comedo and forms a white bump or whitehead. Blackheads are comedos that open up and appear blackish on the surface of the skin. This black color is not due to dirt, but because the air reacts with the excess oil.
Those who consume a bevy of seafood, seaweed, and iodized salt experience high iodine levels. These iodine levels have also been purported to trigger acne flare ups. Word spread about iodine’s potential for causing skin issues in the 1960s, and it’s had a bad rap ever since. However, recent studies have fought against this pervasive thought, as some studies have seen no difference between acne in those who were given iodine and those who weren’t. It’s important to take these studies with a grain of salt, and understand that depleting your diet of iodine can have negative effects on holistic health. Iodine is essential for proper thyroid function, and is responsible for the manufacture of T3 and T4 thyroid hormones and it’s important to maintain proper levels of iodine in your diet.
Some individuals have absolutely no symptoms, and rosacea doesn't bother them. They may enjoy perfectly healthy normal lives without any effect from this benign skin condition. Some patients really like the pink glow to their cheeks and find it gives them a pleasant color without having to use blush. They may not even know they have rosacea. They usually do not want to use any treatment.
What you can do differently: Instead of dousing your zit with a spot treatment, apply a dab of OTC 1 percent hydrocortisone cream, like Aveeno One Percent Hydrocortisone Anti-Itch Cream, onto the spot two to three times during the day to take down the inflammation and redness. Then conceal it by simply covering it up with a concealer, like Clinique Even Better Compact Makeup, which has antibacterial ingredients to keep the formula bacteria-free and your face clear.
"Other good over-the-counter options are benzoyl peroxide-containing agents," says Dr. Engelman. "I like La Roche-Posay Effaclar Duo. Benzoyl peroxide is anti-microbial, attacking the bacteria that is associated with acne. The La Roche Posay product also contains Lipohydroxy acid (LHA), which serves as an exfoliator to smooth roughness and even out skin texture."
Hormone changes as an adult. The menstrual cycle is one of the most common acne triggers. Acne lesions tend to form a few days before the cycle begins and go away after the cycle is completed. Other hormone changes, such as pregnancy and menopause, improve acne in some women. But some women have worse acne during these times. Stopping use of birth control pills can play a role as well.
It starts out as a powder (a blend of raw cacao, bamboo charcoal, soil nutrients, and spices), only releasing its potent healing elements when mixed with water. The resulting mousse heals blemishes, fights inflammation, encourages circulation, and visibly tightens pores pretty much instantly. Use Lindstrom’s facial treatment bowl and brush to mix the paste.
Facials can be an effective way to get rid of non-inflammatory or comedonal acne (whiteheads and blackheads). Comedones occur when pores get clogged with oil and dead skin cells. Facial exfoliation takes off the top layer of skin, which unclogs pores and helps oil flow naturally through the follicles, thus avoiding future breakouts. Extractions remove the existing comedones, which both helps your appearance and also lessens the likelihood developing a pimple (which occurs when a comedone becomes inflamed).
Genetics can also have an effect on acne breakouts, and may be the reason some people are acne-prone while others are not. One of the top cited studies took a look at 458 pairs of identical twins and 1099 pairs of fraternal twins to study acne prevalence. They found that genes explained a significant 81 percent of the difference in acne prevalence, while the other 19 percent was explained by non-shared environmental factors. 
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